
I am grateful that I work and learn on the ancestral and unceded lands of the hən̓q̓əmin̓əm̓ and Sḵwx̱wú7mesh Nations in Burnaby and on the ancestral and unceded lands of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations in Port Moody
PSYCHO-EDUCATIONAL GROUPS


"Tell me and I forget. Teach me and I remember. Involve me and I learn"
- Benjamin Franklin -
NOW OFFERING!
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"Parent-Youth Wellness Conference" (co-organized with Dogwood Counselling)
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The Parent-Youth Wellness Conference is customized to meet the needs of our 21st century youth who are facing uncertainties and new realities every day of their life, as well as providing knowledge and support to their parents. Understanding how much parents have impact on their children, it is essential to have both parents and youth walking parallel in their stage of development to grow and be successful in their life.
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Parents and Youth (G8-12) will attend separate group sessions but with parallel topics for mutual support.
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This conference will be of most beneficial for both parent and youth to attend.
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Benefits for Youth (Grade 8-12) and Parents:
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Improve communication, relationships, and connections
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Explore lifestyle choices
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Raise awareness on choices and consequences
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Collaborative activities
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Receive Certificate of Attendance and Volunteer Hours
DATE
March 13-15, 2023 (Monday - Wednesday)
(10 am to 3 PM)
LOCATION
#310 - 5050 Kingsway, Burnaby
LANGUAGE
Youth Group: English
Parent Group: Mandarin
FEE (1 Youth & 1 Parent - total 24 hours)(Simple lunch included)
Early Bird (Before Feb. 28, 2023):
$1,990 (GST included) (if 2-3 families registered)
$1,500 (GST included) (if 4 families and over registered)
Regular: $2,090 (GST included)
Deadline for registration: March 8, 2023 (Wed)
For more information, download flyer
To register: please click
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GROUPS OFFER:
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Anger Management Program
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This is a 6-session psycho-educational program providing you an understanding of 'anger', and how that affects your daily life. The outcomes of this program: (1) Increase awareness of your 'anger' and it's triggers; (2) Understand abusive behaviour and how it affects relationship; (3) Learn how to regulate 'angry' feeling; (4) Improve effective communication; (5) Rebuild respectful relationship; and (6) Learn conflict resolution and coping skills.
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Upon completing all 6 sessions, you will be provided with a letter of attendance.
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"Changeways" Stress Management Program
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This is a well-known Stress Management Program developed by Dr. Randy Paterson at UBC. This 7-session psycho-educational program aims at providing a Cognitive-Emotion-Behaviour framework to help you learn how to manage your stress, overcome anxiety and depression, and to recreate a healthy life style.
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The above programs can be offered in English, Cantonese and Mandarin
Referrals can be self-referred, by a lawyer, a physician or other professionals
If you are interested in these programs, please contact us to find out more
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