I am grateful that I work and learn on the ancestral and unceded lands of the hən̓q̓əmin̓əm̓ and Sḵwx̱wú7mesh Nations in Burnaby and on the ancestral and unceded lands of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations in Port Moody
CLINICAL COUNSELLING
"People who wonder if the glass is half empty or full miss the point. The glass is refillable"
- Unknown -
AREAS OF PRACTICE
Anger Management Anxiety Children and Youth Issues Communication
Cross-cultural Adaptation Depression Grief and Loss Life Transition
and Challenges
Meaning and Purpose Obsessive-Compulsive Parent Training Personal Growth
Behaviours
Relationships Self Esteem Stress Trauma
Workplace Challenges
THERAPEUTIC MODALITIES
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Attachment-based
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Cognitive-Behavioural (CBT)
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Family of Origin
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Integrative
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Mindfulness
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Person-Centred
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Positive Psychology
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Strength-based
COUNSELLING PLATFORM
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In-person (Burnaby and Port Moody)
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Online (via Zoom, which is password protected and compliant with PHIPPA)
RATE
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20 minutes Initial Consultation - Complimentary
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Individual Counselling Session (60 minutes): $150 plus GST
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Couple and Family Counselling Session (60 minutes): $200 plus GST
Additional session time will be charged every 15 minutes proportionally